These days it seems like when we aren't pounding the pavement we are constantly running from one activity to the next, one job to another or from work to the gym. In order to fuel your body properly to perform your best, and to stay healthy, it is helpful for you to have your snacks … Continue reading Chocolate Protein Ball Recipe
Month: May 2016
Going BIG with Big Sur Marathon | A Race Recap
When I decided years ago that I would run a marathon I decided my first one would be a BIG one. I didn't necessarily mean in terms of people in the race, but I wanted something epic. A race that people would recognize. A race that would inspire me through whatever challenges lay ahead. After … Continue reading Going BIG with Big Sur Marathon | A Race Recap
BSG- Big Scary Goals
Over the past two weekends, we've had many of our members successfully complete a marathon. 26.2 miles will absolutely change you. So will a 5k, 10k or half marathon if you've never done one before or have specific goals you're trying to reach. One of our members, Kristen C, shared with us in our Facebook group … Continue reading BSG- Big Scary Goals